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08-18-2009, 04:47 PM
| #1 |
| Junior Member Join Date: Aug 2009
Posts: 1
| Weird Question: One Day Diet Hello, this might seem weird, but that's fine. I'm trying to put together a one-day diet. Breakfast, lunch, and dinner -- basically I want to eat the same thing every day (with room for slight variations). I'm a very simple person, and can eat the same thing every day, so no worries there. I ate peanut butter sandwiches for like a year straight. I don't really even like peanut butter sandwiches. Also, I'm not worried about weight loss. My only concern is getting all the nutrients I need, while being able to eat simply and frugally. I'm thinking stir fries for dinner, which will offer some variety. Maybe with a glass of red wine. And then for snacks throughout the day I'd just load up assorted fruits. But as far as what I should do for my regular lunch and breakfast, I haven't a clue. Oh, and no oatmeal. The last thing I"ll mention is that I'm just learning to cook, AKA my skills are very limited. I just learned how to prepare rice the other night, for example. The same could be said for my knowledge of nutrition... very limited. That's why I'm here. So: Breakfast: ??? Lunch: ??? Dinner: Stir fry - vegetables, chicken/fish, rice. Snacks: assorted fruits Any and all ideas appreciated! |
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| Sponsored posting Join Date: May 2006
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08-21-2009, 06:28 AM
| #2 |
| Junior Member Join Date: Jul 2009
Posts: 25
| Weird Question: One Day Diet Breakfast:usually a full breakfast will be milk with muesli or a milkshake or a nice smoothie with fruits and milk. Lunch:Some salad and meat and brown rice Dinner?:Soup with all vegetables,bpiled vegetable,and salad which can be veegiie or chicken. Buy Propecia Online |
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