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Old 06-27-2009, 05:51 PM   #1
Ericksmadhouse
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Over 1,500 Books & Articles on Diet & Nutrition

Hi fellow fat loss buffs.

My goal is to give you all kinds of tips on how to shed the fat pounds and keep it off the healthy way.

I am not a doctor, just someone who has read over 1,500 articles and books on fat-loss, health & nutrition. I have personally lowered my cholesterol from 238 to 174 in 3 months with a side effect of dropping 24 pounds.

Thanks for having me here.
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Old 07-17-2009, 03:12 PM   #2
healthbluff
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lol I think instead of worrying about the fat in the body if me and the likes go out and take a brisk walk it would help.

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