| |
11-17-2008, 01:35 AM
| #1 |
| Junior Member Join Date: Nov 2008
Posts: 15
| Losing Weight Hello, this my first post, and i want to know the fastest way of losing weight? I am getting married next month and i really want to lose about 25lbs, so any help from you will be welcomed! |
|  |
| Sponsored Links | #1.5 |
| Sponsored posting Join Date: May 2006
Posts: 0
| Sponsored Links |
|
|
11-19-2008, 09:13 AM
| #2 |
| Administrator  Join Date: Apr 2006
Posts: 904
| Welcome to Diet Forum Live  First, I would like to congratulate you on your wedding next month! What an exciting time this must be for you!!! Personally, I do not believe that any "fast way" to lose weight is very healthy unless, possibly, advised by a doctor. I suggest not losing more than 2-3 lbs a week, unless you are very overweight, in which case you need to speak with a professional who can help you to lose more weight safely! Do you exercise at all right now? What do you do for exercise?? |
|
| |
|
11-28-2008, 12:08 AM
| #3 |
| Member Join Date: Nov 2008
Posts: 30
| There is no fast way when it comes to diet. Do you have a personal trainer? You can make a balanced meal plan and workout 2 times a day. |
|
| |
|
11-29-2008, 07:40 PM
| #4 |
| Administrator Join Date: Apr 2006
Posts: 904
| It all depends on how much the individual works out to begin with. If you don't currently do any exercise, I would suggest starting out slow, with once a day maybe 5 days a week. If you try to do too much too quickly, you will just get frustrated and quit. Also, it is good to learn the correct way to do the exercises which you choose to do so that you do not hurt yourself! |
|
| |
|
12-11-2008, 11:30 PM
| #5 |
| Member Join Date: Nov 2008
Posts: 30
| The key is to find the exercise that is fit with you. Dont rush on your body, just eat healthy food and workout properly until that final day |
|
| |
|
Yesterday, 07:47 AM
| #6 |
| Junior Member Join Date: Jan 2009
Posts: 3
| i may be of help Hi! Congratulations! I'm really happy for you and would like to help you be the best of what you can be during that important day! you can contact me through my email and we can correspond accordingly. The diet I would like to share with you is the one I have tried and tested. And i have proven how successful it can be. here's my email: jessicathurman75@yahoo.com I'll be waiting to hear from you! Sincerely, Jessica |
|
| |
 |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Losing Weight for Good: Internet May Help | Spoon | Weight Loss | 2 | 12-11-2008 11:29 PM |
| Losing Weight with Eggs | Spoon | Weight Loss | 2 | 11-30-2008 09:21 AM |
Linear Mode
