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» Supplements & Vitamins
Echinacea 0 Replies, 1 Views
Zinc Benefits 0 Replies, 1 Views
Resveratrol by Source... 1 Replies, 2 Views
Does vitamin C good for... 1 Replies, 2 Views
Generic Drugs vs. Brand... 0 Replies, 1 Views
Generic Drugs vs. Brand... 0 Replies, 1 Views
What Aspirin Can and... 0 Replies, 1 Views
Alternative Remedies Not... 0 Replies, 1 Views
How Fish Oils Help Stave... 0 Replies, 1 Views
Green Tea 1 Replies, 2 Views
A "Live... 0 Replies, 1 Views
Assisting Women 1 Replies, 2 Views

» Low Carb Diet
High Fat Diets Bad for Your Brain
Jul 07, 2008 - 11:48 PM - by Spoon
Your Health: New Research Suggests High-Fat Diets Are Bad for Your Brain Rallie McAllister, M.D., M.P.H. Eating too much junk food does more than just wreak havoc with your weight and your waistline. A growing body of research suggests that diets loaded with cholesterol and saturated fat are bad for your brain. In an article published in the June issue of the Journal of Alzheimer's Disease, scientists at the Medical University of South Carolina and... [Read More]
1 Views

» Diet
Lighten Up Your BBQ Sides
Aug 02, 2008 - 12:10 AM - by Spoon
7 Classic BBQ Sides Made Healthier Watching your weight as weekend parties abound can seem like a real drag -- but you don't have to munch on celery sticks while everyone else is chowing down on creamy potato salad this summer. Just lighten up some of those traditional side dishes with these speedy makeovers. 1. Corn on the cob: All you need to do here is dodge the butter. Easy. Like tequila, corn's terrific with a squeeze of lime juice and a little salt. Or try... [Read More]
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» Exercises
Title, Username, & Date	Replies	Views
Ten Ways to Work Out at... Spoon	0	1
Exercises for Back Pain... Spoon	0	1
FitFlops Spoon	2	3
Pilates for the Seated... Spoon	0	1
Good Exercises vs. Bad... Spoon	0	1

» Health
Title, Username, & Date	Replies	Views
Stress Relief Superfoods Spoon	0	1
Sleep for Your Health Spoon	0	1
Blueberries for Your... Spoon	0	1
Terrific Tomatoes Spoon	0	1
Nutrition and Meditation... vero.o	2	3
Blueberries for Your... Spoon	0	1
Fight Heart Disease by... Spoon	0	1
Benefits of Brown Rice Spoon	0	1
Oatmeal and Cholesterol Spoon	0	1
Eye Health Spoon	0	1

» Weight Loss
4 Simple Breakfast Rules... 0 Replies, 1 Views
Fruit Drinks and... 0 Replies, 1 Views
Is 'Kimchi' good for... 1 Replies, 2 Views
Lose Sugar, Lose Weight 0 Replies, 1 Views
Olive Oil for a Healthy... 0 Replies, 1 Views
Online Weight Loss Tools 1 Replies, 2 Views
Top Seven Fat-Burning... 1 Replies, 2 Views
Apples to Help Drop... 0 Replies, 1 Views
Lipo-den?? 1 Replies, 2 Views
Alli 1 Replies, 2 Views

» Female Fitness
Slow Exercise for Older... 0 Replies, 1 Views
Study Shows Hormones... 0 Replies, 1 Views
Nutrition and Menopause 0 Replies, 1 Views
Women: Take This to Heart 0 Replies, 1 Views
Breast Cancer... 0 Replies, 1 Views

» Diet
Lighten Up Your BBQ Sides 0 Replies, 1 Views
food allegeries 1 Replies, 2 Views
Diet Plan for weight loss 1 Replies, 2 Views
James Ray's Breakfast... 0 Replies, 1 Views
UpDayDownDay diet? 2 Replies, 3 Views
What Does “Organic”... 0 Replies, 1 Views
Diet & Weight loss 1 Replies, 2 Views
Use Catnip Tea for... 0 Replies, 1 Views
The Better Half - Diet 1 Replies, 2 Views
Cherries to Help Your... 0 Replies, 1 Views

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